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Smoothie King Articles

Smoothie King Is Committed to Helping You on Your Journey

With a variety of helpful articles to keep you focused to reach your health and fitness goals.


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Does “5 A Day” Really Make a Difference?

You’ve heard of WHO’s “5 A Day” health campaign, but is it really beneficial? Find out and get your nutrients in with the best fruit smoothies!

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What to Eat After Donating Plasma

What should you eat after giving plasma? Here’s how foods like protein smoothies, fruits, and dairy products can help your body recover after donating plasma.

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Is Diet Culture Healthy? Focus on Whole Foods First

Instead of feeding into diet culture, consider fueling yourself with whole foods and whole blends to support healthy weight loss or management! Read on.

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How to Squeeze More Vitamin C Into Your Diet

Vitamin C is an essential nutrient for immunity support, and increasing your daily intake is as easy as drinking a multivitamin smoothie. Learn more here.

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Smoothie King’s (New!) Smoothie Subscription Service

Get your favorite ready-to-blend smoothies delivered straight to you with Nourish Daily, Smoothie King’s new personalized smoothie subscription service!

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The History of Smoothie King (And What’s Coming Back)

Smoothie King has grown into an international supplier of healthy smoothies. But when did Smoothie King start? Learn about the history of Smoothie King here.

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Happy National Smoothie Day!

Celebrate National Smoothie Day with Smoothie King! We'll show you how you can truly customize a smoothie to your body and your health journey. Read more!

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How to Celebrate National Fitness Day this Year

Looking to recommit to your fitness goals? Find ways to celebrate National Fitness Day with workout ideas and protein smoothies to help you feel your best!

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Smoothie King vs. the Competition – What Sets Us Apart

Wondering what sets Smoothie King apart from the "competition?" The nutrition guides don't lie; be deliberate about which smoothie place you support.

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Healthy New Year's Resolution Ideas

Hard to believe it's time for another new year. From prioritizing health to saving money, here are some New Year's resolutions that will make this year your best year yet.

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