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Fitness / Morning Habits of Successful People

Aug 23, 2016 • Smoothie King

It’s not always easy to rise and shine, but starting off on the right foot can boost productivity throughout the rest of your day. Set yourself up for success with these helpful morning habits to help you power on all day long.

Get a Head Start

Benjamin Franklin, Margaret Thatcher, Mark Twain. What do all of these successful people have in common? They were all early risers. Waking up bright and early gives you more time to take care of yourself before darting off to conquer the world. Start by setting your alarm just 15 minutes earlier and see what a difference it can make.

Begin the Day with Your Toughest Task

Power on through your toughest task at the start of your day. Studies have shown that will power is strongest in the morning and depletes as we continue on through our busy days. Tackle your most dreaded to-do at the beginning of your day, and the rest will be smooth sailing.

Fuel Up

In order to perform at your very best, it’s imperative to fuel your body with a nutritious meal right from the start. Consuming a proper breakfast can significantly affect overall energy levels throughout the rest of your day. When time won’t allow you to cook a perfectly balanced meal, Smoothie King is here to help you power on with our Coffee High Protein Smoothies. Made with handcrafted New Orleans cold brew coffee, this morning treat helps to shift your morning into high gear while providing 31+ grams of protein to energize your day. Power on with your choice of four delicious flavors: Almond Mocha, Cinnamon Latte, Raspberry Mocha or Vanilla.

What are your secrets to waking up well? Share them with us on social using #PowerOn!

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