Everyone from taxi drivers to bloggers have taken the Change A Meal Challenge, and the results are in. Not only are guests replacing daily meals with one of our 20 Meal Replacement Smoothies, but they’re also making better overall healthy, active lifestyle choices. Here are five health and fitness bloggers to share their personal experiences with the Change A Meal Challenge, along with their favorite Meal Replacement Smoothies!
Is 2016 the year you finally break free of fast food habits? Taylor of Pink Heels Pink Truck gave the Change A Meal Challenge a try, and she couldn’t help but spread the word:
“Smoothie King is offering a #ChangeAMeal Challenge right now. It’s the perfect opportunity to try out the smoothie thing and dump those fast food decisions. (My favorite is the Greek Yogurt Strawberry Blueberry as a Meal Replacement.)”
Finally, there’s a meal replacement option not only for Chastity, but for the entire family. Chastity of My Rays Of Sunshine shares how she can now avoid greasy, drive-thru fast food with the Change A Meal Challenge:
“I finally decided on the Greek Yogurt Pineapple Mango. It was so yummy! It didn’t taste like it was under 400 calories or had 10 grams of protein. I’m trying to increase my protein intake, so this was a definitive win for me!”
For Diana of Lux Affair by Diana, healthy and active goals are part of her resolutions list each year. She is all about maintaining a healthy weight with a consistent, balanced diet and a regular exercise routine, so she was happy to learn that the Change A Meal Challenge could be one simple way to help stick with it.
“Personally, I try to maintain my weight by sticking with my diet and exercise plan, and what better way to keep on track with it than a delicious smoothie instead of one meal. I think I already found my favorite flavor - it's Lean 1™ Chocolate. Definitely worth trying ;)”
Fitness and nutrition go hand in hand when you’re trying to commit to a healthier lifestyle. With the help of the Change A Meal Challenge, replacing a meal with a meal replacement smoothie is easy. KaShonna of The KaShonna Files can attest:
“Smoothie King is committed to helping you achieve your weight loss goals with their #ChangeAMeal Challenge. I tried the Vanilla Gladiator® Smoothie which has 45 grams of protein! Meal Replacement Smoothies are a great way to get the protein, vitamins and nutrients you need on the go for under 400 calories.”
The start of a new year is an opportunity to hit the reset button on habits that contribute to an unhealthy lifestyle. With the help of the Change A Meal Challenge, Elizabeth of Getting Balance speaks of her personal healthy journey and setting new 2016 goals to pursue a healthy weight for the life she’s always wanted:
“I’ve finally decided to join the Change A Meal Challenge that is taking over the health food world. My goal is to finally get to a manageable and healthy weight. Losing weight is not only good for my health, but it will make it easier for me to enjoy traveling, hiking, and the watersports I have planned this summer.”
Inspired? It’s not too late to set your health and wellness goals into motion! Get started: http://smoothieking.com/changeameal
*Weight loss is dependent on each individual’s needs and is based on a low-calorie diet combined with an exercise program. Consult your physician before beginning any diet program.